My BackgroundI have over ten years experience in the fitness industry, specialising in Pilates for over seven years, qualified as an advanced Pilates Practioner and Personal Fitness Trainer.
I teach classes in various health clubs in the Leeds area, as well as personal training in gyms and clients' homes.
Relevant Qualifications/Courses Attended
Modern Pilates Matwork
Modern Pilates Practioner and Personal Trainer
Modern Pilates Advanced Practitioner
Modern Pilates Advanced Professional Instructor in Pilates and Pregnancy
Michael King Pilates Matwork
Stability Ball Trainer
Diploma in Sports Therapy and Personal Fitness Training
Nutrition & Weight Management
Lifestyle Management
First Aid at Work
What My Clients Say
My clients have experienced fantastic benefits from Pilates. This is what a few of them have to say:
"It really chills me out after a hard days work."
"Feels like this is where I want to be all the time."
"With a bad back I can now stand for long periods."
"I've improved my balance and posture. I feel more toned, fit and relaxed."
"After having a baby I didn't think I would ever feel my stomach muscles again."
"Really strengthened my lower back and saved me trips to the osteopath."